Free Transition Strength Cycle
Sign up for a four week strength-focused cycle to keep you moving until we open the new space. It's effective, you can run it on your own, and it includes some lighter Olympic lifts so that you can continue drilling technique on your own.
Transition Strength Cycle + Video Review
This four week strength-focused cycle will be delivered to you via the TrainHeroic app, where you'll be able to upload your videos to receive feedback from a Monument coach. This is the smart way to keep building strength while being held accountable and getting eyes on your lifts to ensure you're still moving forward during the transition period.
